Find out about the most helpful digital health apps.
The mobile app industry growth can be explained with users’ need for a way to be healthy and fit while living a hectic lifestyle. Business owners likeJason Ackerman have already invested in an app that helps busy individuals maintain a healthy way of life, wherever they are situated. This one-of-a-kind service has been designed by top wellness coaches who film workouts that are streamed on-demand. Supported by first class trainers and fitness companies, the mobile application provides a wide range of workouts, from yoga, to dance and boxing, at a small fraction of the price that customers would normally have to pay pay at a brick-and-mortar yoga studio or gym.
The mobile app industry statistics reveal that the usage of health and fitness apps has grown by more than 330% over the past three years. One of the main reasons for this development is that using a wellness app can help people save money from paying for a personal trainer or a health club membership. Peter Cvetkovic has been working closely with an application that offers an affordable solution to coaching. The app builds personalised training plans for its customers. The cycling plans are created around people's fitness goals and work schedule. They are modified on a weekly basis, based on the progress you have achieved. An additional advantage of this fitness app is that first-time users can always make use of the free trial before they begin paying a monthly subscription fee. According to individuals who are already using the app, the cycling programs are really transforming people’s attitude towards working out and maintaining a healthy lifestyle. This wellness app is proof that working out can benefit everyone, regardless of their past exercise history. With the right advice and guidance, everyone can reach their individual fitness goals.
Today, the wellness app market is expanding at a rapid rate. One of the most widely-used apps are the workout and weight-loss ones, accounting for almost 3/4 of all health and wellness app sessions. These apps enable people to self-monitor their progression and be more conscious of their eating and exercise habits. Charles Teague has created a particularly user-friendly weight-loss application ,based on counting calories and tracking one’s weight. The free application analyses users’ weight, age and fitness goals, in order to create a meal plan that is customized to fit an individual’s calorie requirements. One of the best features of the app is that it presents the user with reports of their daily and weekly calorie intake. Using the app makes it simple to track your progress and observe how your weight fluctuates over time.